Happy Friday!!! We are welcoming the weekend with a surprise snowy visit, which as usual, I'm into!
Cody is heading back to work on Sunday, which is sad, but in the meantime we have some things to look forward to such as buffet dinner with the fam tonight, seeing our friends Marshall & Heather, dinner out at Pedal and Tap with Danielle & Will tomorrow, and (for me) A LOOONG WEEKEND for BC's Family Day!
I'm back for another Five Things Friday link up thanks to Clare at Fitting It All In!!
Five Things I Ate:
My favorite breakfast - Sweet potato hash, chicken cranberry sausage, and an egg.
Barbeque bacon burger with rosemary garlic mushrooms (Against All Grain), with potato wedges. Add a little homemade guac, low sodium ketchup, and some Amazing Dad's BBQ sauce on the side for dipping and it's a perfect Celebrate Thursday meal!!
The most delicious quinoa bowl!!! Loaded with prawns, tofu, broccoli, red pepper, carrots, sweet onion, and green onion and flavoured up with World Foods Turmeric Lemon Grass sauce.
Deer meat taco bowl. In love with how low fat and truly free-range this deer meat is!
Perfect Fit protein pancakes!
Five Teas I'm Loving:
Traditional Medicinals Echinacea Plus
My go-to cold remedy tea. As soon as I feel any cold symptoms, I brew up a pot of this tea and truly believe that it helps me fight it off. Something that I love about Traditional Medicinals tea is that they leave a little love note on all of their tea bags:
Celestial Seasonings Candy Cane Lane
I think this was my first favorite tea. It's like a Christmas party in your mouth. Deliciously candy cane like, it's a seasonal tea and one I try to stock up on to get me through the year until the holidays come around again.
Banff Tea Co. Candy Mint
Similar in flavour to the Candy Cane Lane, but in a league of it's own. I love that it's loose leaf and I also love that it's made in Banff!
Pukka Night Time
I found this tea at Sprout Grocery and decided to give it a try at bed time. I'm thinking it works!! On the nights that I drink it before bed I have a WAY easier time falling asleep!! Although it smells kind of like it's not going to taste good it actually has a really nice mellow flavour.
Silk Road Chai Tea
My brother bought me a tin of this tea for Christmas, and it is so aromatic and delicious! It's loose leaf, which as I mentioned before is my favorite. My mom introduced me to making a Chai Latte, which is my favorite way to use this tea: half a mug of steeped chai, half a mug of warm almond milk, add raw honey to taste.
Five Random Things I'm Loving Lately:
The warming socks treatment!!! I've had nothing but success fighting colds with this handy little trick.
Vega Recovery Accelerator in Tropical. I swear by this stuff to help my muscles not ache for dayssss after a workout.
Hawaii Five-0, our new favorite show!!!
Local bacon, I feel SO much better about eating local meat. You can find this stuff at Centex in Kimberley.
The fact that OUR TRIP IS BOOKED!!! We are heading to Manhattan Beach in May, I am so excited!!!
Enjoy your weekend!!!!
XO - Michelle
Showing posts with label tv. Show all posts
Showing posts with label tv. Show all posts
Friday, February 07, 2014
Monday, January 13, 2014
Make A Plan Monday {1} & Hunter Boot Love
Source |
Well hello to a new week! I'm ready to tackle this week full on keeping some important things in mind:
- Get into a beneficial sleep pattern. I would like to aim for being in bed by 9:30/10:00 pm and waking up at 6:00 am
- Do a major house clean.
- Add more exercise! I have been flirting with the thought of trying James Wilson's Fitness Map workouts again, or just riding my bike in the basement... will keep you posted :)
- Practice positive thinking. I read a blog post from Alison Smith about creating a gratitude jar and it seems like a really neat way to find some positives in each day.
- Work hard on school! I am ready to do my second test and move on to the next section!!
Waking up to snow, Cody shoveling, Me admiring the snow, IN LOVE with my new Hunter boots! |
Meal Plan for Jan 13-17
Monday: Quinoa Crusted Sole with Rainbow Salad
Tuesday: Cilantro Chili Turkey Burgers
Wednesday: Baked Tofu Rice Bowl
Thursday: Prawns and Quinoa Bowl
Friday: Wing it
I tend to wing it on the weekends because they are busy, I may end up in town or visiting friends, and it's a chance to use up any left overs or odds and ends. In the future, as my goals change, I'll probably start planning for Sat & Sun as well.
My wonderful friend Danielle got home yesterday which is very exciting for me! She is my best friend as well as someone who inspires me to stay on the healthy track, so I missed her very much for the eleven whole days that she was away. The only sad part is it means I had to give her kitten, Phil, back this morning. Damn. I already miss his freight train purring.
Phil hogging the remote, Phil helping me with school, Phil rearranging the shoe rack |
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